It can be hard to describe how you're feeling!

Often a single word doesn’t encapsulate where you're at — so often we experience a swirl of many emotions spinning around inside us. Sometimes we feel the physical symptoms of our feelings before we’re aware of the emotions themselves.

When we grow our ability to understand ourself and recognize how we’re feeling — we become better able to express our needs, wants, and desires. We not only increase our capacity to deepen our relationship with ourself, but we impact our ability to connect with others as well.

In doing so, we’re better able to honor (and discover) who we truly are.

We merge positive psychology with our loveable characters to create tools for self expression, connection, and discovery. We exist to support your emotional wellbeing by providing ways to support your ability to describe how you're feeling (or may want to feel).

 

The feelings you feel, they feel too. The feelings you feel, they feel too. The feelings you feel, they feel too. The feelings you feel, they feel too.